Turning Pain into Power and Purpose with Ashley Reece
Welcome to Unfiltered & Unashamed, the Ashley Reece Podcast—where real talk meets raw truth. I’m Ashley Reece—WBFF Pro Bikini Athlete, mom of two, entrepreneur, author, esthetician, and founder of Upstage Beauty and Pisces Beauty Makeup.
This is your space for transformation, empowerment, and faith. Here, we dive deep into turning pain into power, overcoming toxic relationships, and breaking free from emotional and narcissistic abuse. No sugarcoating, no fluff—just real conversations to help you rise stronger.
And at the core of it all? Faith. Because with God, discipline, and obedience, you can overcome anything. Let’s grow, heal, and push toward our purpose—together.
Unfiltered. Unashamed. Unstoppable. Let’s go!
Turning Pain into Power and Purpose with Ashley Reece
From Self-Sabotage to Self-Discovery with Amy Smith
Keywords
fitness, empowerment, competition, mindset, self-growth, women in sports, post-show reflections, sisterhood, balance, legacy
Summary
In this engaging conversation, Ashley Reece and Amy Smith explore the journey of self-discovery and empowerment through fitness and competition. They discuss the importance of community, the challenges of self-sabotage, and the mindset required to succeed in both life and competition. The conversation highlights the significance of supporting one another as women, the balance between personal and professional life, and the legacy we leave for future generations. Amy shares her personal experiences and insights, encouraging listeners to embrace their unique journeys and find their own paths to empowerment.
Takeaways
The importance of connecting with like-minded individuals.
Post-competition reflections can lead to personal growth.
Self-sabotage is a common challenge that can be overcome.
Empowerment comes from supporting one another as women.
Mindset plays a crucial role in competition and life.
Balancing personal life with competitive demands is essential.
Finding oneself is a journey that continues throughout life.
Life beyond the stage offers new opportunities for growth.
Inspiration and legacy are vital for future generations.
Understanding your 'why' is key to pursuing your goals.
Chapters
00:00 Introduction and Connection
02:32 Post-Show Reflections
06:11 Self-Sabotage and Growth
09:45 Empowerment and Legacy
13:22 Mindset and Belief
17:02 Balancing Life and Competition
19:42 Encouragement for the Journey
20:35 First Impressions and Learning Experiences
25:10 Life Beyond the Stage
29:42 Raising the Next Generation
36:21 Embracing Change and New Chapters
41:46 Closing
Thank you for sharing this moment with me today. If this spoke to your heart, I'd love for you to subscribe, leave a review, and share this episode with another bold woman who's ready to rise.
Remember --your story isn't over, your breakthrough is closer than you think, and you are so worthy of living Unfiltered & Unashamed.
Stay connected with me on Instagram @Ashley_Sea7 and inside the Unfiltered & Unashamed Inner Circle.
Until next time, keep glowing, keep growing, and keep giving God the glory.
